Maintaining a conflict-free life in a conflict-ridden world is not realistic. However, children can be taught to see change, challenge, and conflict as an opportunity to learn and thrive. With the power of mindfulness a child can make incredible shifts in their physical and emotional wellbeing.
You’ve probably heard that yoga classes help kids learn how to ease stress and manage their emotions in an interactive and mindful way. Now, imagine your child learning yoga and mindfulness practices while also engaged in outdoor activities at an amazing summer camp located in the Catskill Mountains of New York. What an incredible experience that would be for your child!